Stress plays major role in thinning hair

Thinning hair is sometimes linked with scalp skin conditions, lack of iron, an underactive thyroid gland or recent hormone changes but often no obvious cause is found.

Stress plays a major role and it is important to take time out for rest and relaxation.

Follow a wholefood diet that is as organic as possible and take one of the many herbal products designed to nourish hair such as Healthspan’’s Hair & amp; Nails (containing wheatgerm oil, silica, B vitamins and MSM.

An excellent new shampoo, conditioner and balm for hair health is available from www.lucindaellery.com, along with scalp make-up that helps to hide thinning hair.

Regularly massage your scalp with your fingers to stimulate blood flow to hair follicles.