- Eat balanced. A good diet helps your hair grow strong and healthy.
- Exercising and scalp massages stimulate blood irrigation to strengthen and invigorate.
- If you have long hair, cut the ends regularly, massage it with an appropriate product for your type of hair once a week.
- If you have light hair, protect it against the rays of the Sun using hats or other headwear or apply a lotion with solar protection.
- Use the blow dryer at a minimum distance of 10 cm at the lowest speed and temperature.
- Comb your hair with a thick teeth comb. If it tangles up easily, comb by locks.
- To eliminate the residues of bleach on pools or the sea salt, add to your water a teaspoon of white vinegar.
- The pools and the sea affect the natural pH. You must balance it applying yogurt and letting it rest for a few minutes.
- Don’t use water that is too hot to wash your hair. Massage softly and don’t forget the hair ends.
- Rinse thoroughly your hair to remove the shampoo and have your hair looking clean and shiny.
- To dry the hair, don’t rub it. Just press with the towel and avoid blow-dryer excess.
- After vacations, bring your hair back with re-vitalizing creams and massages.
- To nurture the hair, apply masks that give strength to the scalp and equilibrate the functioning of the glands.